Brazilian Jiu Jitsu is a martial art / combat sport focusing on grappling and ground fighting. The goal is to control and resist the opponent forcing him to submit. The submission generally happens by applying locks or chokes.
It has been developed in Brasil by the Gracie family and originates from Kodokan Judo. In the recent years it became very popular with thousands of practitioners and competitors all around the world.
Here at the Carlson Gracie in Affoltern am Albis we welcome those of all ages from complete beginners to more advanced practitioners and competitors. It doesn’t matter where you are now in terms of fitness and expertise. Just come learn and let our team work with you to help you reach your own individual goals, whether they be just getting in a better shape, learning to defend yourself, or compete in tournaments.