Looking for top-quality Brazilian Jiu-Jitsu (BJJ) training in the Zurich, Affoltern am Albis, or Zug area?
The Carlson Gracie Jiu-Jitsu Team in Affoltern a.A. is your best choice to learn authentic BJJ in a professional and friendly environment.
We are proud members of the Carlson Gracie Federation, a global BJJ organization with over 130 academies worldwide. This legacy was founded by Master Carlson Gracie Sr., the eldest son of Carlos Gracie and nephew of Hélio Gracie—pioneers of Gracie Jiu-Jitsu.
Carlson Gracie Sr. is widely recognized as one of the most influential figures in Brazilian Jiu-Jitsu history, both as a world-class competitor and a legendary coach.
At our academy, we maintain high standards of instruction. Our students benefit from qualified, experienced instructors dedicated to your progress—whether you’re a complete beginner or an advanced practitioner.
The Carlson Gracie Team consistently ranks among the top 10 teams in the world in the official IBJJF (International Brazilian Jiu-Jitsu Federation) rankings.
Conveniently located in Affoltern am Albis, we serve students from the surrounding areas including the city of Zug.
Learn more about our global team by visiting the Carlson Gracie Headquarters in Chicago.
Brazilian Jiu-Jitsu (BJJ) is a modern combat sport and self-defense system that focuses on ground fighting and submission techniques. The core objective is to take an opponent to the ground, establish control, and submit them using joint locks or chokeholds.
Developed in the 1920s by the legendary Gracie family in Brazil, BJJ evolved from traditional Judo and has since become one of the most respected and effective martial arts in the world. Its rise to global fame began in the 1990s, when BJJ practitioners dominated the early UFC (Ultimate Fighting Championship) events, proving the power of technique over size and strength.
Today, Brazilian Jiu-Jitsu is one of the fastest-growing combat sports worldwide, known for its technical depth, strategic thinking, and its ability to build both physical fitness and mental resilience.
Whether you’re looking for sport, fitness, or self-defense, BJJ offers a powerful and rewarding journey.
Learn from qualified teachers trained in the Carlson Gracie tradition, ensuring you receive top-notch guidance and mentorship.
Enjoy unlimited access to a wide range of classes tailored to all skill levels, helping you progress on and off the mats.
Train in a clean, centrally located environment equipped with everything you need for an optimal Brazilian Jiu Jitsu experience.
Join a supportive Carlson Gracie community that values personal growth, discipline, and camaraderie, both on and off the mats.
Many people agree on how powerful Jiu Jitsu is for changing anyone’s life. In fact, the “gentle art” is an awesome tool to help one abandon unhealthy habits and work on a cleaner lifestyle. At Carlson Gracie we also offer training for kids, please check out kids section to know more.
No prior experience is necessary! Our classes cater to beginners through advanced practitioners, so everyone is welcome.
