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Some good reason why kids should train BJJ If you're looking for a fun and healthy activity for your kids, you might want to consider Brazilian Jiu-Jitsu (BJJ). BJJ is a martial art that teaches self-defense, discipline, and respect, but also has many benefits for children's physical and mental development. In this post, you will discover why kids love BJJ and why you should enroll them in a class. There are many good reasons why kids should train BJJ. First of all, it is fun! Kids love to play and explore, and BJJ allows them to do that in a safe and structured environment. BJJ involves grappling, wrestling, and rolling on the ground with a partner, which can be very enjoyable for kids who like physical contact and movement. BJJ also teaches kids how to use their body weight and leverage to control and submit their opponents. It can be very satisfying and empowering. Secondly, BJJ is healthy! Kids need exercise to stay fit. BJJ provides a full-body workout that improves strength, flexibility, coordination, balance, and endurance. BJJ also helps kids develop good habits of hygiene, nutrition, and sleep, as they need to take care of [...]